Women’s Health Week 2025 It’s Women’s Health Week 2025! From the 1st – 5th of September 2025, we are focussing on the health and wellbeing of all women. This year the theme of Women’s Health Week is ‘Say Yes to You’, a powerful reminder that prioritising your health begins with movement that feels right for…
Join Exercise Physiologist Louisa on some informative Seminars during Womens Health Week (1st-5th September)! Tues 2nd September 12.30pm – Osteoporosis/Osteopenia Improve bone density, muscle health and reduce your risk of falls Thurs 4th September 10.30am – Hormone Health How to navigate hormonal changes in midlife naturally through lifestyle changes that last Come and join us to celebrate…
Splash into a world of imagination and adventure as we celebrate this year’s Book Week theme – Book an Adventure. This is the perfect match for our GOswim members, after all, both reading and swimming unlock a world of new experiences and adventures! Across the week, our GOswim team will deliver themed activities during the…
While winter invites us to slow down, staying in swimming lessons keeps confidence growing. Maintaining your child’s enrolment during these colder months is crucial – not just for their skill progression, but for their safety and overall development. Continuing lessons throughout winter offers numerous advantages: To ensure a comfortable and enjoyable swim lesson experience: By…
July 31 is International Lifeguard Appreciation Day! — but honestly, we’re grateful for our lifeguards every single day! Thank you to all of our lifeguards for keeping us safe at the pool with your calm presence, sharp eyes, and quick response. Lifeguards are true professionals: always alert, always ready, and always focused on prevention. Whether…
A super congratulations to Pete Cooper, who received Highly Commended for Group Fitness Instructor of the Year at the Aquatics & Recreation Victoria (ARV) Awards on Friday night! In the ARV Awards, Highly Commended is a special recognition for those who stood out and just narrowly missed taking out the top award. And Pete, we…
Discover the Power of Immersion Therapy on the Champion Chat Podcast! Hosts Alison Champion & Carl Garth sat down with Wes Hurrey, Adrian Dobraszkiewicz, and Tim Buckley—Centre Manager at WaterMarc, Immersion Therapy Specialist, and superstar client—to explore how this program works and the incredible impact it’s having on lives! Know someone who could benefit? Learn…
Eighteen months ago, Tim Buckley was bedbound, unable to move without assistance, and confined to a wheelchair after being diagnosed with terminal cancer. But through perseverance, hope, and the transformative power of Immersion Therapy, Tim has defied the odds. Last year, Tim took the stage at the Belgravia Foundation Inspiration Breakfast, sharing how his early…
ARTICLE BY BELGRAVIA LEISURE 82-year-old WaterMarc gym member Geoff Sheldon will live to see his daughter walk down the aisle later this year, thanks to the swift and decisive actions of the team at WaterMarc Banyule in Greensborough. While exercising on the rowing machine, Geoff suddenly suffered a cardiac arrest and lost consciousness. Without hesitation,…