Swim Squads

Junior Dolphin Squad 

The junior dolphins squad program is designed for school aged children from 8-14 years. This program is ideal for kids who love the water and want to make swimming 'their sport'.
 
Junior Dolphins offers opportunities for all levels of fitness and abilities. Squads provide a great progression step from the GOSWIM program and acts as an introduction platform for competitive swimming.

Benefits Include:

  • Increase in character development
  • Understanding of water environments 
  • Water safety strategies
  • Personal survival
  • Increases understanding of how and why we swim
  • Develop skills, strength, endurance and fitness 
Program Timetable:

To find out sessions please contact WaterMarc Swim School on 9422 6111.
 

Active Swim 

WaterMarc's Active Swim Squad is a program designed for swimmers who are interested in maintaing their fitness and developing their technique in structured training sessions! Whether you are wanting to improve fitness, or compete in an open water swim, our Active Swim Squad will help you achieve your goals.

Run by qualified AUSTSWIM teachers, these one hour squad sessions are offerred both casually and to Active Swim and WaterMarc full access members. Each session will be structured, consisting of a warm up, main set and cool down. Sets will focus on endurance, technique and strength building.

Benefits Include:
  • Professional coaching.
  • Develop skills, strength, endurance and fitness.
  • Prepare yourself for swimming events, eg. Open Water Swims /Triathlons.
  • Swim in a fun and social envrionment.
Minimum Requirements:
  • You must be 18 years or over to participate in the Active Swim Squad.
  • Fitness: All swimmers must have a minimum fitness requirement of 1200 metres per hour. They must present competent technique in Freestyle, Backstroke and Breaststroke.
Please note: If you are unsure of your swimming competency, WaterMarc will provide a FREE assessment to see whether you meet the requirements. We do recommend joining our Learn to Swim program if you are not quite ready for the Active Swim Squad.

Program Timetable:

To find out sessions please contact WaterMarc Swim School on 9422 6111.
 

Join Active Swim or Junior Dolphins Squad 

Sign up or enquire about joining our Juniour Squad program or Active Swim on our contact page.

Active Swim and Junior Dolphin Squad

Sign up or enquire about joining our Active Swim or Junior Dolphin Squad

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